它采用诊断优先的思路，把原本依赖灵感的运营动作拆解成清晰的 AI 可执行步骤，不套用外部案例、不承诺虚假效果，适合真心做内容的人。
《小红书运营手册 · AI工作台》: free Codex Skills for Xiaohongshu operations
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